Perhaps you fall into the category of people who find a commercial gym unsuitable for them. Additionally, you may be tired of paying monthly gym subscription fees. Well, the good news is that you can create your own gym at home. What is more, you can do it on budget and still attain your fitness goal.
In this article, I am going to share with you a few tips that you can follow to establish a home gym without going way out of your budget.
1. Focus on equipment-less work out.
A home gym does not need to have many equipment which are synonymous with commercial gyms. This means that the dozens of dumbbells and machines are not mandatory for you to achieve fitness. In fact, there are a number of equipment-less exercises that you can engage in to work various body parts. For instance, if your target is cardio and general fitness, you only need a mat for aerobics and yoga, thus spending little. Equally, you can utilize machine-less objects such as CrossFit boxes as weights. All this means that you will spend little or no cost at all, but still stay on course on your fitness goal.
2. Buy basic equipment.
Even as you focus on equipment-less exercises, a gym is never complete without some basic equipment such as a roller foam, ab wheel, dumbbells, bench, and kettlebells. Such equipment are highly effective, and they can be bought from as low as $10. The roller form is great for ab workouts while the ab wheel is great for both ab body strength.
3. Look for great deals.
It is recommended that you buy the equipment for your home gym from the guy next to the subway as opposed to going for brand new equipment from a sporting items store. The store items have been found to be expensive, yet they serve the same time span. If at all you have to buy from the sporting goods store, then buy them locally to avoid the extra shipping cost charged by online stores. You should also try to get someone who wants to decongest his gym to sell you some of the equipment at a cheaper rate. Better yet, there are retailers who offer great packages for home gyms. Such packages are usually customized and can be a nice way to create a home gym especially for someone working on a budget.
4. Big Machines
You may want to buy a few big machines if you are not working on a very tight budget. Machines such as the pro indoor cycle, upright exercise bike or a treadmill, if you don’t like running out in the cold, can come in handy. There are many manufacturers of these machines, with different prices. For this reason, you may want to visit fitnessgeko to check some of these machines, their manufacturers and the prices at which they go for. These tips should get you started but remember you cannot create a perfect home gym overnight. You should purpose to improve slowly bearing in mind that your gym will evolve over time.